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Positive Health by Jolanta Burke (Author)

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BOOKPOINT • BOOKS & MANGA

Positive Health by Jolanta Burke (Author)

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Rs.625.00 Rs.1,000.00 SAVE 38%
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Product Information

Author / Brand: BookPoint

Product Type: Book

Availability: Available to order

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Product Description

This introductory book offers a clear guide to the new field of Positive Health which incorporates a shift towards perceiving body and mind as an integrated system. The book combines Lifestyle Medicine research and practice, such as healthy eating, good sleep hygiene, and physical activity, with positive psychology research and practice, including cognitive, arts-based, and positive affect tools, to delve into the psychology of positive health, physiology, and health behaviour.

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