Hope and Help for Your Nerves by Claire Weekes (Author)

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Author / Brand: BookPoint

Product Type: Book

Availability: Available to order

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Product Description

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.

My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....

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